Lifestyle

Gym Essentials

Currently the gyms are closed. Now what will we do? How will we get the mental, emotional, and physical health we need addressed without medicine? The majority of the people that are enrolled in gyms are ones that pay for the membership and never go.…

Man, Trainer, Fighter, Coach

Danilo Sauerbrunn Portugal Mr. Portugal is one of the most genuine person I have met. I have had the privilege to see him first hand train athletes as well as the general population. He is well rounded in nutrition, personal training, and combat sports. Therefore,…

Shaun Shubert

Fighter, Coach, Owner Shaun Shubert, Fighter Portrait Shaun Shubert, has been a part of combat sports for about 10 years. At that time, only boxing and MMA was legalized in MA.  With Shubert’s classic karate background, MMA made the most sense.   Since, he has always…

It Takes One Person to Make a Change

We are faced with the uncertainty of what will happen next, with COVID19. We have been forced to rethink how we do things. Many businesses have been affected and with that making people reevaluate how to do things. Shawn Graham is the owner of FAF.…

Sean Lally: A Fighter’s Focus

I have trained with several fighters back in 2012. Being around them I never had the need to follow anyone.  I remember being at Cage Titans and a name caught my attention because it is mom's name, Laly. All I got to see was the ref…

Fights Canceled, What Are You Doing?

As you know fights have been canceled. Cage Titans: Combat Night 3 and Cage Titans 48 have been canceled due to COVID19. Some of the fighters, like Sean Lally, have taken to social media to make sure that people like us are not alone. With…

AMMO FL 8-Postponed

"AFL8 NEWS UPDATE!  Due to the continued outbreak resulting from the COVID-19 (coronavirus), after speaking with medical professionals and the city of Springfield, Mass; who are suggesting that we do not move forward with the event. Therefore, AMMO sadly announces that we will be postponing…